What we can learn from books

If youโ€™re struggling with your mood, motivation or energy levels..explore your Chakras, our energy wheels within the body.

Locate your symptom or ailment, learn which chakra is connected to that issue and apply healing techniques to bring balance to your mind, body & spirit.



I would love to know your favourite book or what has inspired you recently. Perhaps even challenged your perspective. All suggestions welcome ๐Ÿ™๐Ÿผ

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Wellness Shop Launch

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Sharing your practice with family