This image was taken outside the wellness spa Forestis located in the Dolomites in Italy. This is a variation of Camel pose in Yoga. It is a backbend and chest opener. I have linked this image with my journal post celebrating International Women’s Day, Mother’s Day and Wild Woman energy. Only when we pause and connect with our breath and look inward, can we listen to the soft whispers of our heart, our intuition.

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